Pine was tall for a female weightlifter. This was an advantage and a disadvantage. From simply a physics point of view, shorter people had shorter distances to heft the weight. And shorter muscles tended to be more explosive in nature, because of the very same rule of science. But Pine’s longer muscles gave her tremendous leverage that shorter muscles simply could not muster.
With a sudden, explosive movement, Pine performed the clean part of the lift, curling the loaded bar under her chin while simultaneously nailing the squat perfectly. She then performed the bounce, rose up with the barbell completing the concentric phase, and with a whoosh of released air, jerked it cleanly overhead as she split her legs performing the drive position. Then, legs parallel, she held the weights steadily aloft. Clean and jerk. Done.

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