Changing Body Composition Through Diet and Exercise. Episode 15, Energy Balance and Weight ControlChanging Body Composition Through Diet and Exercise. Episode 15, Energy Balance and Weight Control
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Streaming Video, 2016
Current format, Streaming Video, 2016, , All copies in use.
Streaming Video, 2016
Current format, Streaming Video, 2016, , All copies in use. Offered in 0 more formats
Your body is in energy balance when your daily energy output is exactly balanced by the energy of the food you consume. In this lecture, you will learn about the caloric content of food and how to choose specific foods to help you adjust your energy balance for desired body composition.
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