Changing Body Composition Through Diet and Exercise

Changing Body Composition Through Diet and Exercise

Episode 5, Bioenergetics: Converting Food to Energy

Streaming Video - 2016
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Bioenergetics, the process of converting food into a usable form of energy, is directly related to overall metabolism. Learn about the chemical work of the body's three energy-producing systems, the fuel each uses, when each is activated--and how your fitness level significantly impacts your body's use of fat as a fuel source.
Publisher: The Great Courses,, 2016
[San Francisco, California, USA] :, Kanopy Streaming,, 2017
Characteristics: 1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
digital
video file,MPEG-4,Flash

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