Changing Body Composition Through Diet and Exercise

Changing Body Composition Through Diet and Exercise

Episode 1, Body Composition: Managing Our Expectations

Streaming Video - 2016
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Confused by so many conflicting messages about nutrition and exercise? In this course, you'll learn the latest from the field of performance nutrition, with scientific research backing up every concept presented. Clear, easy-to-understand explanations will provide all the information you need to set your personal body composition goals--and reach them.
Publisher: The Great Courses,, 2016
[San Francisco, California, USA] :, Kanopy Streaming,, 2017
Characteristics: 1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
digital
video file,MPEG-4,Flash

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