The Brain Warrior's Way Cookbook

The Brain Warrior's Way Cookbook

Over 100 Recipes to Ignite your Energy and Focus, Attack Illness and Aging, Transform Pain Into Purpose

Book - 2016
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In The Brain Warrior's Way, Tana and Daniel Amen share how to develop mastery over brain health to prevent Alzheimer's disease, combat depression, reverse aging and improve overall health. One of the key components of the plan is diet... In this accompanying cookbook, you'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimise the brain - an essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory and quality of life.
Publisher: New York :, National American Library,, 2016
Edition: First edition
ISBN: 9781101988503
Characteristics: xiii, 352 pages : colour illustrations ; 26 cm
Additional Contributors: Amen, Daniel G.

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