Meditate your Weight
The 21-day Retreat to Optimize your Metabolism and Feel GreatBook - 2016
"An international yoga teacher, meditation expert, and health and wellness expert, Tiffany Cruikshank shows readers a whole new way to lighten up: using meditation to explore what's weighing them down physically, emotionally, and mentally so as to maximize metabolism and sustain a healthy weight and body image"--Provided by publisher.
Publisher: New York :, Harmony Books,, 
Edition: First edition
Copyright Date: ©2016
Characteristics: 321 pages : illustrations ; 19 cm