The Upside of Stress
Why Stress Is Good for You, and How to Get Good at ItAudiobook CD - 2015
Kelly McGonigal highlights new research indicating that stress can, in fact, make people stronger, smarter, and happier, if they learn how to embrace it.
Publisher: [New York] : Penguin Audio, 2015
Characteristics: 7 sound discs (510 min.) : digital ; 4 3/4 in