Yoga for Balance

Yoga for Balance

DVD - 2015
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Includes 3 Classes perfect for adding balance to your YOGA practice: Balance Class 1 (20 min), Balance Class 2 (20 min), Balance Class 3 (20 min) Specialty Bonus How-To-Video Tutorial for coaching beginners through the basic poses. Hosted by renowned yoga instructor Caley Alyssa. Caley is a Los Angeles-based yoga teacher and certified holistic health counselor. She teaches vinyasa-based classes throughout Los Angeles. Verbal instructions from Caley will also educate educate beginner students on the proper anatomical alignment of each pose. The perfect class for beginners, elderly, children or new mothers.
Publisher: Venice, CA :, Udaya Entertainment,, [2015]
Copyright Date: ©2015
Characteristics: video file,DVD video,region 1,rda
digital,optical,rda
1 videodisc (65 minutes) : sound, colour ; 4 3/4 inches

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