Yoga for Balance

Yoga for Balance

DVD - 2015
Rate this:
Includes 3 Classes perfect for adding balance to your YOGA practice: Balance Class 1 (20 min), Balance Class 2 (20 min), Balance Class 3 (20 min) Specialty Bonus How-To-Video Tutorial for coaching beginners through the basic poses. Hosted by renowned yoga instructor Caley Alyssa. Caley is a Los Angeles-based yoga teacher and certified holistic health counselor. She teaches vinyasa-based classes throughout Los Angeles. Verbal instructions from Caley will also educate educate beginner students on the proper anatomical alignment of each pose. The perfect class for beginners, elderly, children or new mothers.
Publisher: Venice, CA :, Udaya Entertainment,, [2015]
Copyright Date: ©2015
Characteristics: video file,DVD video,region 1,rda
1 videodisc (65 minutes) : sound, colour ; 4 3/4 inches


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings


Find it at PPL

To Top