The Skinny Rules

The Skinny Rules

[the Simple, Nonnegotiable Principles for Getting to Thin]

Audiobook CD - 2012
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Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Loser," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life.
Publisher: [New York] : Random House Audio, p2012
Edition: Abridged
ISBN: 9780307990150
030799015X
Characteristics: 1 sound disc (1 hr.) : digital ; 4 3/4 in

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