Six Weeks to Omg
Get Skinnier Than All your FriendsBook - 2012
-Skipping breakfast can be healthy
-Certain fruits instantly block fat loss
-Small, frequent meals frequently pack on the pounds
-Juices and smoothies cause overeating
-Exercise is about much more than how much and how hard
-Broccoli carbs can be worse than soda carbs
Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, SIX WEEKS TO OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy-- fast!
Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone-- can get skinny. Learn how with SIX WEEKS TO OMG.
"The publishing sensation that is rivaling The Dukan Diet ."
- The Times
"Extreme weight-loss techniques that are taking the weight-loss world by storm."
- Daily Mail
From Library Staff
librarylin19 Feb 19, 2016
OMG I can't believe this book got published! Terrible advice, very unhealthy "diet". Stay away from this book!
KileyP Jul 20, 2012
In full disclosure, the copy of this book I had was an advance copy from the publisher via NetGalley, so it may have changed slightly since it's release.
This book could cause serious harm. And Venice Fulton is pompous. The overlying advice in it is good - listen to your body, and do what feels... Read More »