Healing at the Speed of Sound
How What We Hear Transforms Our Brains and Our LivesBook - 2011
We rarely pay attention to everything we hear, but every noise in our environment has the ability to affect our mood, productivity, and even our health. Decades of research show that sound can heal, but can also hurt us. Create your own perfect, personal soundtracks for every task, from the morning commute to getting a restful night's sleep.
Publisher: New York ; Toronto : Plume, c2011
Characteristics: xxii, 263 p. ; 21 cm