A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet that comprise his unique fitness regimen.
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Publisher:
New York : G.P. Putnam's Sons, c2004
ISBN:
9780399152290
0399152296
0399152296
Characteristics:
182 p. : ill
Additional Contributors:
Alternative Title:
Five-Factor fitness
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