5-Factor Fitness

5-Factor Fitness

The Diet and Fitness Secret of Hollywood's A-list

Book - 2004
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A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet that comprise his unique fitness regimen.
Publisher: New York : G.P. Putnam's Sons, c2004
ISBN: 9780399152290
Characteristics: 182 p. : ill
Additional Contributors: Boldt, Ethan
Alternative Title: Five-Factor fitness


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