AerobicsDVD - 2003
A complete aerobic workout for people in their 50s. Includes insights into the importance of aerobic training in your 50s, tips for achieving maximum results, 30-minute core routine, 10 minutes of advanced exercises.
Publisher: Silver Spring, MD : Distributed by Acorn Media, c2003
Characteristics: 1 videodisc (ca. 65 min.) : sd., col. ; 4 3/4 in. --
Alternative Title: Keeping fit in your 50s. Aerobics [videorecording]