Quit Smoking for Good
A Supportive Program for Permanent Smoking CessationBook - 1998
Aimed at nicotine addicts who want to stop, this guide presents a programme which makes stopping smoking not only easier but fun as well. Coping skills, problem-solving strategies, stress management, and supportive natural health therapies are all part of the package.
Publisher: Freedom, Calif. : Crossing Press, c1998
Characteristics: 94 p. ; 20 cm