Quit Smoking for Good

Quit Smoking for Good

A Supportive Program for Permanent Smoking Cessation

Book - 1998
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Aimed at nicotine addicts who want to stop, this guide presents a programme which makes stopping smoking not only easier but fun as well. Coping skills, problem-solving strategies, stress management, and supportive natural health therapies are all part of the package.
Publisher: Freedom, Calif. : Crossing Press, c1998
ISBN: 9780895949431
Characteristics: 94 p. ; 20 cm


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