Title rated 4.15 out of 5 stars, based on 18 ratings(18 ratings)
Book, 1998
Current format, Book, 1998, , No Longer Available.
Book, 1998
Current format, Book, 1998, , No Longer Available. Offered in 0 more formats
Daniels combines his coaching insights with his background as an Olympic athlete and exercise scientist, to provide proven training programmes and strategies for races, from the 1500-metres to the marathon. He outlines his four training phases and explains how to put them together in a programme.
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